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Dr. Armstrongs many years of Zen Training coupled with his years in the martial art of karate have brought out this fabulous DVD on using many Zen principles for actual combat. An international competitor in USA Australia and in Japan, he shows you many fighting combinations using strategies derived from Zen- How to read others and their techniques-Mental attitude of a tournament fighter- Mushin or the empty mind and how this will enhance your techniqiues- The fighting zone and the creation of a strong mind plus just so much more it would be impossible to list all the fabulous principles he presents in this one of his most popular DVD's.
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